Shoulder pain is a common health issue that affects many people. This pain can arise for several reasons, and appropriate solutions may vary depending on the case.
Shoulder Pain
Shoulder pain is a common health issue that affects many people. This pain can arise for several reasons, and appropriate solutions may vary depending on the case. In this article, we will look at the causes of shoulder pain.
The causes of shoulder pain vary. Some stem from joint problems, while others result from issues with ligaments, tendons, or muscles, sports activities, or incorrect movements. We present the most prominent shoulder problems and their treatment methods.
Shoulder Problems
Rotator Cuff Tear: A rotator cuff tear is one of the most common shoulder problems, characterized by a partial or complete tear of the tendon supporting the shoulder. It can be caused by:
- Bursitis or tendonitis.
- Falling on the shoulder or direct impact.
- Repeated shoulder strain.
Aging, poor posture, and weak shoulder muscles also increase the risk of rotator cuff tears. Symptoms develop gradually, including shoulder pain when moving or sleeping on it, limited shoulder movement, and a popping sound when raising the arm.
Frozen Shoulder: Also known as adhesive capsulitis, frozen shoulder is a common issue affecting the ligaments in the shoulder joint. The condition is characterized by painful restriction of shoulder movement due to joint injury, without affecting the soft tissues like tendons and muscles in the shoulder area.
Shoulder Bursitis: Also known as bursitis, this condition involves tiny sacs located in the joint area that contains watery fluid, providing a smooth surface for muscles and bones. When these sacs fill with too much liquid, they swell, leading to shoulder bursitis. Several factors cause bursitis, including lifting weights, excessive exercise, prolonged sitting on uncomfortable chairs, or contaminants entering the bursa.
Shoulder Dislocation: Shoulder dislocation is a common shoulder problem caused by the loosening of shoulder ligaments due to congenital factors or direct injury to the shoulder, falling, or excessive exercise. Shoulder dislocation can lead to long-term arthritis, so you should consult a doctor if you experience any of the following symptoms:
- Pain when raising the arm.
- Shoulder displacement from its original position.
- Bruising in the shoulder area.
- Inability to move the joint.
- Numbness near the injury area.
- Muscle spasms in the shoulder.
Clavicle Fractures: The clavicle extends from the sternum to the shoulder blade. Most clavicle fractures occur due to falls from heights, sports injuries, or car accidents. Symptoms of clavicle fractures include:
- Bruising.
- Pain when touching the clavicle.
- Swelling and a protruding bump on or near the shoulder.
- Grinding sound when moving the shoulder.
- Numbness or tingling in the arm.
- Pain and weakness in the shoulder.